Hubby and I do this almost every morning even though he is more faithful than I am when it comes to matters like this, lol.
Apart from its detoxification ability, I had no extra idea how effective this mixture is so this article gives me that extra push to continue my lemon mixture...with honey of course😄😄😃.
It helps you detox every day: The combination wakes up the liver and flushes out nasty toxins.
It wakes up your digestive tract: It stimulates your gastrointestinal tract — improving your body's ability to absorb nutrients all day and helping food pass through your system with ease.
It supports weight loss: If you've been sipping on a cup of tea loaded with sugar or honey every morning, this beverage will slash calories from your daily diet.
It soothes an upset tummy: When you go to bed on a full stomach, pesky heartburn or a bloated belly can get in the way of your morning. Hot water cleanses your system, while the flavonoids from lemon juice may help reduce acidity in your stomach, so you feel like yourself sooner.
Prevent kidney stones: Drinking one half-cup of lemon juice every day raises citrate levels in the urine. Studies have shown that this could protect against calcium stones in the kidney.
Soothe a sore throat: Mixing lemon juice with honey can help alleviate the discomfort that comes from a nasty sore throat.
Stop an itch: When it comes to poison ivy or insect bites, rubbing lemon juice on the area can soothe the skin, since it has anti-inflammatory and anesthetic effects.
Anticancer properties: Studies have supported the anticancer activity of citrus liminoids, compounds that protect your cells from damage that can lead to the formation of cancer cells.
Bring down a fever: When your temperature goes up, drinking a lemon juice mixture can help bring your fever down faster.
Balance pH: While lemons may seem quite acidic, they're a surprisingly good source of an alkaline food that can help balance your body's pH.
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*Truth? God has given us everything we need for life and godliness!
Apart from its detoxification ability, I had no extra idea how effective this mixture is so this article gives me that extra push to continue my lemon mixture...with honey of course😄😄😃.
It helps you detox every day: The combination wakes up the liver and flushes out nasty toxins.
It wakes up your digestive tract: It stimulates your gastrointestinal tract — improving your body's ability to absorb nutrients all day and helping food pass through your system with ease.
It supports weight loss: If you've been sipping on a cup of tea loaded with sugar or honey every morning, this beverage will slash calories from your daily diet.
It soothes an upset tummy: When you go to bed on a full stomach, pesky heartburn or a bloated belly can get in the way of your morning. Hot water cleanses your system, while the flavonoids from lemon juice may help reduce acidity in your stomach, so you feel like yourself sooner.
Prevent kidney stones: Drinking one half-cup of lemon juice every day raises citrate levels in the urine. Studies have shown that this could protect against calcium stones in the kidney.
Soothe a sore throat: Mixing lemon juice with honey can help alleviate the discomfort that comes from a nasty sore throat.
Stop an itch: When it comes to poison ivy or insect bites, rubbing lemon juice on the area can soothe the skin, since it has anti-inflammatory and anesthetic effects.
Anticancer properties: Studies have supported the anticancer activity of citrus liminoids, compounds that protect your cells from damage that can lead to the formation of cancer cells.
Bring down a fever: When your temperature goes up, drinking a lemon juice mixture can help bring your fever down faster.
Balance pH: While lemons may seem quite acidic, they're a surprisingly good source of an alkaline food that can help balance your body's pH.
Popsugar
*Truth? God has given us everything we need for life and godliness!
So the article should have told us how to do it. Is it just hot water and then you press lemon juice inside?
ReplyDeleteYeah. Squeeze lemon juice into hot water and you'll have your mixture.
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