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How to delete Porn from your brain

It really hurts to know that so many Christians, pastors, bishops, GOs etc are battling with porn addiction. 

We go to church every Sunday and lift up our hands in worship but secretly, this 'secret sin' is weighing us down and we wonder, "What is happening to us? What's wrong with the Church?"

Conquer series is a new movie that helps men get free from porn.

For a person struggling with porn, one of the steps to breaking free from this addiction is by renewing the mind and the process of successfully renewing the mind is a two to five-year process of breaking free.

 Porn addiction starts off as a moral issue, but quickly becomes a brain problem. Eg, the more you practice speaking a language, positive self-talk, or watching porn, the stronger those circuits become. This is how men end up in bondage.

Because  your brain cleans itself out when you sleep, Dr. Ted Roberts, host of the Conquer series advises those who struggle with porn to turn off all media thirty minutes before bed and, instead, prepare for the battle each night by meditating on Scripture.

He said, "One of the things we tell men to do to prepare for the battle each night is: meditate on Scripture before bed. Why? Because God's word has the power to physically restructure our brain. Most of the conscious decisions we make will continue to operate on an unconscious level."

When we devote our time in Scripture before bed it empowers us to take every thought into captivity to Christ.

And this new study proves this because you actually have some control over what your brain decides to delete while you sleep.

Over 350,000 men have gone through the 5-week course of the Conquer series.

Some points culled from Charisma news

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